No Anxiety Riding (Free Version)
Decrease Your Anxiety in the Saddle
Welcome to the No Anxiety Riding course. We will discuss some reasons for your performance anxiety, how to deal with them, and how to fully prepare for life in the show ring. By the end of the course, you will have developed a unique pre-performance routine that works for you.
You will be able to:
Increase courage and trust in yourself
Control your stress response
Enjoy showing your horse
Be a happier and healthier equestrian.
Have you ever been at a horse show, excited and ready to enter the ring, when suddenly you feel shaky and sweaty, and your heart feels like it will jump out of your chest? That is performance anxiety. It is something that most show people face at one time or another. This course will not only help you understand your stress but will give you strategies to help you overcome the nervous feelings and get back to showing your horse.
The course will help you identify your anxiety responses and give you strategies to help better control your response. You will develop your own pre-show routine you can easily do before a show. My goal is to help you be a happier, healthier rider no matter what you do. I am so excited you are here. Let’s get started!!
Make your dream a reality
If you suffer from sweaty palms and a rapid heartbeat just thinking about riding in the show ring, this class is for you. I will show help you understand your anxiety and stress and then give you strategies to feel more confident in the show ring.
Here’s what you’ll learn
Discover Your Inner Self
Knowing who you are is important before you can get where you want.
Create Strategies
You’ll get strategies to decrease stress and anxiety when riding today.
Make it Actionable
Kelley’s course ends with clear action items, so you know what you have to do next.
Meet Kelley
You will begin by getting to know Kelley, who will also teach you how to learn the best tricks she accumulated throughout her 25+ years of experience.
TESTIMONIALS
What Clients Say
We place a huge value on strong relationships and have seen the benefit they bring to our business. Customer feedback is vital in helping us to get it right.
“I can ride anxiety free and I couldn’t be happier! Thanks, for the course!”
— Molly, Student
